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Benefits of Adult Martial Arts Classes
Self-Defense
Martial arts such at Karate and Taekwondo were originally developed for humans to defend themselves from wild animals and by other humans. Our classes tech techniques that will give our students the skills necessary to defend themselves and loved ones.
Concentration and Focus
I'm sure you know that feeling of walking into a room and wondering why you went in there. Sometimes it feels like there is too much for your brain to handle. But our classes are structured and teach you focus and how to concentrate on the task at hand. Your performance at work and at home will improve because of your martial arts training.
Fitness, Weight Loss, and Muscle Gain
At CTI, we're not a school that likes to sit around and talk. Our adult classes are packed with a variety of exercises that will burn fat and tone those muscles. Recently, we conducted a study on one of our adult classes and found the average adult student burned between 800 and 1000 calories per class! With consistent training, we guarantee you'll lose that undesired weight.
Anger Management
Getting angry when something doesn't go as planned is a natural thing. It's a human emotion that everyone experiences. But it becomes a negative when that anger is used in a wrong way or takes control of our actions. We teach you how to focus that anger into a positive and use it to your advantage!
Stress Release
Have you ever had one of those days or weeks that just wouldn't end? The best thing you'll do all day is come to class and burn it off. After a sweat-pouring class of yelling, kicking, punching, and positive experiences, you'll be back in the mind set to take on your world.
Flexibility
Every class at the CTI starts off with a warm-up and stretching. This helps us perform our best as we kick and punch, making you limber and strong. This is going to carry into other aspects of your life as well. Your golfing, dancing, softball, and skiing is all going to improve because of your CTI training.
What Sets the CTI Apart?
- Pioneers in educational martial arts
- Structured, dynamic classes
- Students set goals and strive to achieve them
- Safe and encouraging environment
- Spacious workout areas
- Custom-built suspension workout floors
- Classes for toddlers, juniors, teens and adults (ages 2 and up)
- Providing educational excellence in Colorado since 1983
Five Convenient Denver Metro Locations
The Colorado Taekwondo Institute has a variety of campus locations in the Denver area, including:
- Conifer - servicing the Conifer, Aspen Park, Bailey, and Evergreen areas.
- Golden - servicing the Golden, Applewood, Wheat Ridge, and Edgewater areas.
- Lakewood - servicing the Lakewood, Green Mountain, Solterra, and Belmar areas.
- Littleton - servicing the Littleton, Morrison, Chatfield, and Ken Caryl areas.
- Westminster - servicing the Westminster, North Arvada, Broomfield, and Leyden areas.
How to get started in our adult martial arts classes
Classes are forming now! Take advantage of our introductory special. For only $30, you get all of the following:
- Two Introductory Classes - Come try two CTI classes, including a private introductory with a certified black belt instructor. These classes are designed to introduce you to the school, and give you the opportunity to get a feel for our classes.
- A Private Consultation - Between the two introductory classes, you can sit down with a black belt instructor and discuss program options that will best suit you and your family.
- FREE CTI Uniform - Receive an official CTI uniform with this introductory special (a $35 value).
Our introductory program is designed for you to see results in a very short time. By the end of the two classes, you will be impressed with the results you will see in yourself!
To register for the Introductory Program, please do one of the following things right now:
1. Give us a call at 303-428-5377. We'll answer any additional questions that you may have and schedule a special time for a black belt instructor to work with you.
2. Register using this form here online. Simply fill out a few simple questions and the new student coordinator from the appropriate campus will contact you shortly.
We look forward to hearing from you soon and providing you and your family the very best in positive, educational experience!
Welcome Students and Guests
Welcome to the Colorado Taekwondo Institute!
The CTI has been providing world-class martial arts instruction for students of all ages since 1983.
Please feel free to explore our website and learn more about our martial arts school and programs.